omar before an afterOmar Ruiz

Since I started training at Gold’s Gym my life has changed dramatically with the help of my personal trainer PAUL MAZA.  He has taught me the right way to work out and the right way to eat by watching my portions and eating 5 times at day, so I saw the results right away.

I was 305 lb. and now I am 240 lb. in 5 months… unbelievable.
Now I feel great!!!  This has really changed my life and I’m still striving to meet my goal which is 200 lb.