Do you have a hectic schedule but still need to find a way to get fit?  Do you miss the accountability or motivation?  Maybe you have hit a plateau and need some fresh ideas…

 

Now you can get the results you want on your terms!

 

Why is my Online Personal Training so successful?

I take in consideration your height, limb length, body weight and range of motion before designing your workout… while also keeping in mind what equipment you have available to use in home or at the gym.

 So what are you waiting for!!!  Let’s get started now!

 

 

Customized Workout Plan: $99

 

v     Initial consultation via email or Skype

v     4 week customized workout program based on your fitness goals

v     Cardio workout plan, if needed, based on your fitness goals

v     1 more email or Skype session 2 weeks in




 

 

 

 

Customized Workout Plan & Nutritional Coaching: $129

v     Initial consultation via email or Skype

v     Nutritional coaching & tips to help you reach your goals

v     4 week customized workout program based on your fitness goals

v     Cardio workout plan, if needed, based on your fitness goals

v     1 more email or Skype session 2 weeks in